The height of each Rockette member is important because it dictates how high they can stand during a performance. The members in the middle of the troop are the tallest, and as one moves to the sides, their height decreases. This creates an illusion that all the Rockette members are of the same height even when they are not.

The most important skill these dancers have is the art of jazz dancing. Along with that, they must also be extremely proficient in ballet dancing and tap dancing.

A brief history of the Rockettes

The first account of the Rockettes can be found from 1925. In Missouri, there lived a certain Russel Market. He sponsored stage functions like operas or ballets. This profession is also called an impresario. Market had the idea of accumulating a group of female dancers and named them “Missouri Rockets”. Samuel Rothafel, who owned the “Roxxy Theatre” took a liking to them. He brought the same group of female dancers and added some of his choices as well. He then named the group the “Roxxyettes” about the name of his theatre. These Roxxyettes took over America by storm over the next few years and came to be called the Rockettes eventually. ..

Diet of a Rockette member

Rockette members dance their hearts out. It takes a lot of stamina to be able to perform with such precision on stage for durations of 90 minutes. Hence, they have to follow a proper diet to gain that stamina. Both their hard work and the food they eat influence their weigh. To gain stamina, Rockette dancers consume a lot of carbohydrates, In interviews, they have said that they consume a lot of chocolate since they give them an instant energy boost, Another thing they need to consume is protein, If they don’t, their muscle mass will start reducing due to their rigorous training regime leading to a decrease in weigh as well. Even though their weight is not specified, they need to maintain it as an increase in weight can lead to a decrease in flexibility- a trait of paramount importance in precision dancing. For proteins, they follow meat-based diets. They also don’t shy away from having high carb, high protein fast foods like pizza. Confectionaries also form an important part of their daily food habit.

Weight requirements categorized by the three basic dance forms incorporated in precision dancing:

Ballet dancers typically weigh somewhere between 85 to 130 pounds. Part of this weight variation is due to age. However, they have to maintain their weight strictly. A loss in weight can lead to fatigue. An increase in weight beyond a certain measure can lead to a loss of flexibility. Jazz dance: jazz dance itself is a great way to lose weight. Jazz dance works best when the body weight is distributed equally to every pressure point. Average weight of around 100 pounds can be found among professional jazz dancers. Tap dancing: tap dancing, like jazz, requires proper distribution of body weight across the entirety of all pressure points. The average weight of a tap dancer is more or less similar to that of a jazz dancer. ..

Conclusion

The Rockettes are a professional dance troop that has mastered the art of precision dancing. Their three dance styles are combined to create a unique performance. The key to their success is maintaining proper body weight, as well as having a good diet and training program. Most of the dancers have a body weight of around 90 to 100 pounds, even though there is no strict weight requirement to join the troop.